2125 – Ice packed

I usually try to sketch something that reflects what I’ve been up to – like a diary. This is an ice pack I was given my the chiropractor that I visited on Thursday. It seems I have a frozen shoulder, caused by doing jumping jacks! Having had some dry needling done, my shoulder is now bruised and sore….I am hoping that in a few days the pain will ease and I’ll be able to do some gentle exercises to get it moving again.



  1. I had that, twice. Each shoulder had its moment (separated by years). Physical therapy fixed it. No idea why it happened. But happily both shoulders are contented now! Hope yours is back in shape soon.

    An icepack is a wonderful subject. Could almost venture into the realm of landscape. A bit of the Alps or a miniature Antartica!

    Liked by 1 person

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